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	<title>Comments on: The Truth:  Five things</title>
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	<link>http://rhubarbsky.com/2008/04/10/the-truth-five-things/</link>
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		<title>By: It&#8217;s enough to make you go CRAZY. &#171; Rhubarbsky</title>
		<link>http://rhubarbsky.com/2008/04/10/the-truth-five-things/#comment-3081</link>
		<dc:creator><![CDATA[It&#8217;s enough to make you go CRAZY. &#171; Rhubarbsky]]></dc:creator>
		<pubDate>Tue, 03 Jan 2012 19:49:20 +0000</pubDate>
		<guid isPermaLink="false">http://rhubarbsky.wordpress.com/?p=201#comment-3081</guid>
		<description><![CDATA[[...] A few years ago, I sorta lost it. It was an un-glueing of my mind from the rest of me and it scared the bejeezus outta me and I made my way back again. . . slowly and with the  help of a therapist and friends and my wonderful husband. [...]]]></description>
		<content:encoded><![CDATA[<p>[...] A few years ago, I sorta lost it. It was an un-glueing of my mind from the rest of me and it scared the bejeezus outta me and I made my way back again. . . slowly and with the  help of a therapist and friends and my wonderful husband. [...]</p>
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		<title>By: My blue day, and my latest bird. &#171; Fish Closet</title>
		<link>http://rhubarbsky.com/2008/04/10/the-truth-five-things/#comment-270</link>
		<dc:creator><![CDATA[My blue day, and my latest bird. &#171; Fish Closet]]></dc:creator>
		<pubDate>Mon, 14 Apr 2008 19:05:11 +0000</pubDate>
		<guid isPermaLink="false">http://rhubarbsky.wordpress.com/?p=201#comment-270</guid>
		<description><![CDATA[[...] started out pretty blue. I was mopey and anxious and gloomy. But then I found inspiration here. I dragged myself outside for walk with my camera, and went to a park that I have visited a million [...]]]></description>
		<content:encoded><![CDATA[<p>[...] started out pretty blue. I was mopey and anxious and gloomy. But then I found inspiration here. I dragged myself outside for walk with my camera, and went to a park that I have visited a million [...]</p>
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	<item>
		<title>By: ginny</title>
		<link>http://rhubarbsky.com/2008/04/10/the-truth-five-things/#comment-265</link>
		<dc:creator><![CDATA[ginny]]></dc:creator>
		<pubDate>Fri, 11 Apr 2008 15:43:40 +0000</pubDate>
		<guid isPermaLink="false">http://rhubarbsky.wordpress.com/?p=201#comment-265</guid>
		<description><![CDATA[This is such an open, honest post Carrie. It made me sad to read that you are going through a &#039;blip&#039; but also happy, thoughtful and hopeful that with your fantastic attitude and outlook on life that you will get through this. You have had to cope with a lot recently, with Tom&#039;s illness, nurturing little ones and the prospect of further change in moving house. No wonder you are feeling overwhelmed. I suffered with panic attacks for many years, and have also had periods of depression. Knowing how to recognise the signs is the first step, and then obviously slowing down or getting help. I found Cognitive Behaviour Therapy was the most useful. The way you have expressed your new focus reminds me very much of things i try to do. Be kind and gentle to yourself... your words and thoughts illustrate that you are such a strong woman. Wishing you well and sending you lots of love
Ginny
p.s. i love your wedding ring!]]></description>
		<content:encoded><![CDATA[<p>This is such an open, honest post Carrie. It made me sad to read that you are going through a &#8216;blip&#8217; but also happy, thoughtful and hopeful that with your fantastic attitude and outlook on life that you will get through this. You have had to cope with a lot recently, with Tom&#8217;s illness, nurturing little ones and the prospect of further change in moving house. No wonder you are feeling overwhelmed. I suffered with panic attacks for many years, and have also had periods of depression. Knowing how to recognise the signs is the first step, and then obviously slowing down or getting help. I found Cognitive Behaviour Therapy was the most useful. The way you have expressed your new focus reminds me very much of things i try to do. Be kind and gentle to yourself&#8230; your words and thoughts illustrate that you are such a strong woman. Wishing you well and sending you lots of love<br />
Ginny<br />
p.s. i love your wedding ring!</p>
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		<title>By: Anna</title>
		<link>http://rhubarbsky.com/2008/04/10/the-truth-five-things/#comment-263</link>
		<dc:creator><![CDATA[Anna]]></dc:creator>
		<pubDate>Fri, 11 Apr 2008 07:13:08 +0000</pubDate>
		<guid isPermaLink="false">http://rhubarbsky.wordpress.com/?p=201#comment-263</guid>
		<description><![CDATA[It&#039;s funny. I don&#039;t know you, but I feel sort of close to you anyways. Maybe because I know you see and talk to some of my family every now and then? And that I recognize some of my own thoughts and feelings in much you write?

Thanks for such an honest post. 

It sounds like you know how to take care of yourself. I hope it works.

:hugs:]]></description>
		<content:encoded><![CDATA[<p>It&#8217;s funny. I don&#8217;t know you, but I feel sort of close to you anyways. Maybe because I know you see and talk to some of my family every now and then? And that I recognize some of my own thoughts and feelings in much you write?</p>
<p>Thanks for such an honest post. </p>
<p>It sounds like you know how to take care of yourself. I hope it works.</p>
<p>:hugs:</p>
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		<title>By: Cath</title>
		<link>http://rhubarbsky.com/2008/04/10/the-truth-five-things/#comment-262</link>
		<dc:creator><![CDATA[Cath]]></dc:creator>
		<pubDate>Thu, 10 Apr 2008 22:38:26 +0000</pubDate>
		<guid isPermaLink="false">http://rhubarbsky.wordpress.com/?p=201#comment-262</guid>
		<description><![CDATA[Delurking to say what a beautiful post - this is a dance I know well - all too well. Sounds like you&#039;re handling it beautifully -- and remember, letting the cracks show is just as important as everything else you&#039;re doing. Plus getting outside - it&#039;s the only thing I know that works for me. All the best with it.]]></description>
		<content:encoded><![CDATA[<p>Delurking to say what a beautiful post &#8211; this is a dance I know well &#8211; all too well. Sounds like you&#8217;re handling it beautifully &#8212; and remember, letting the cracks show is just as important as everything else you&#8217;re doing. Plus getting outside &#8211; it&#8217;s the only thing I know that works for me. All the best with it.</p>
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		<title>By: TheGuth</title>
		<link>http://rhubarbsky.com/2008/04/10/the-truth-five-things/#comment-261</link>
		<dc:creator><![CDATA[TheGuth]]></dc:creator>
		<pubDate>Thu, 10 Apr 2008 19:51:42 +0000</pubDate>
		<guid isPermaLink="false">http://rhubarbsky.wordpress.com/?p=201#comment-261</guid>
		<description><![CDATA[Awesome post. You have the office readership slightly sobbing (in a truly good way). Thanks!]]></description>
		<content:encoded><![CDATA[<p>Awesome post. You have the office readership slightly sobbing (in a truly good way). Thanks!</p>
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		<title>By: Mallow</title>
		<link>http://rhubarbsky.com/2008/04/10/the-truth-five-things/#comment-260</link>
		<dc:creator><![CDATA[Mallow]]></dc:creator>
		<pubDate>Thu, 10 Apr 2008 19:14:12 +0000</pubDate>
		<guid isPermaLink="false">http://rhubarbsky.wordpress.com/?p=201#comment-260</guid>
		<description><![CDATA[This post floored me.  I writing you an email...I can&#039;t fit everything I have to say in this tiny box.]]></description>
		<content:encoded><![CDATA[<p>This post floored me.  I writing you an email&#8230;I can&#8217;t fit everything I have to say in this tiny box.</p>
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